Taking the ‘Matrix’ red pill for ESP part 2 Emotional stability

May 21, 2013 · Filed under Developing your Heart, Emotional clearout, Healing, Living an Easier happier life, Personal Energy, Power of the mind, Sixth Sense · Tagged , , , , , ,

The metaphorical red pill from the movie the matrix is easy to take, but with anything new its best to prepare the ground first. Today we will look at a way of clearing out some unwanted emotional baggage from your past, this will clear your mind for the work you are about to increasing your sensitivity and ESP.

The emotional give-away

If you have not tried this method, then I urge you to give it a go.

This simple Do-It-Yourself technique is an excellent way to clear out all your old emotional baggage. Most of have some issue or other that plagues us with thoughts that keep coming into our heads uninvited.

Our minds have unexpressed and unresolved  emotions that sit in the background of our mind and add a steady level of irritation and stress to our lives, this can be related to issues with family, work or just life in general.

How it works:

You simply write down all those annoying thoughts and then destroy what you have written. The trick is that you must not read what you have written. This is why we use a pencil on newspaper, you cant read a word. If you use subdued lighting then this is even better.

What you need:

  • Quiet time
  • Glass of wine
  • Pencil
  • Newspaper
  • Shredder or fire to destroy your work.

Find 30min (or longer if you have a lot of issues!) that you can spend alone, fix yourself a glass of your favourite tipple, get nice and comfy, turn down the lighting so that it is too difficult to see what you have written.

Write about everything that bothers you, go back to your childhood and write to all the people, aunties, uncles, parents, siblings, work colleagues and friends where things didn’t go too well. Take a deep look at yourself and write down all those things that were painful. Write all over the paper, it does not matter if it is just scribble, get the thoughts down in writing.

Offload, dump, unload, clear out, erase, remove, cleanse, eject, squeeze out all that messy stuff from the past.

Just unload your thoughts as they come into your mind, it does not have to make sense, just write it down. Look for any emotional hurt and write to the person concerned and tell them how it was for you, close off that episode of your life.

When you have completed dumping your thoughts onto paper, shred and re-cycle the paper or burn it. Just keep doing this over the following weeks, until you begin to feel the benefits.

Thanks to Chris Thomas for this.

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Taking the ‘Matrix’ red pill for ESP part 1 Groundwork

May 20, 2013 · Filed under Developing your Heart, Emotional clearout, Healing, Living an Easier happier life, Personal Energy, Power of the mind, Sixth Sense · Tagged , , , ,

The movie the Matrix uses the metaphorical red pill to represent the conscious choice to explore the super ‘reality’ of your world, you can dive in head first in the style of Neo or take a safer slower approach.

In order to develop ESP and enhance your sensitivity it helps if you first prepare the foundations, adopting as many of the following will help boost your body’s capability. I’m simply going to list a few things, if you wish to learn more there are thousands of pages of information splashed all over the internet.

Some factors that enhance our extra-sensory capabilities are:

  • Avoid microwave radiation, use your mobile phone on speaker, move your wifi router away from bedrooms, avoid using the microwave oven
  • Reduce your intake of refined Sugars, use honey or sugar from cane rather than beet
  • Eat organic food if possible and avoid foods with additives, chemical pesticides etc
  • Grow a little of your own food even its a pot of herbs on the window sill.
  • Avoid drinking tap water with Fluoride added and use fluoride free toothpaste
  • Reduce your consumption of Food that has been heavily machine processed (most ready made meals)
  • Adopt an open mind, experience life as if viewing a movie
  • Observe life passively rather than criticising or having an opinion about everything
  • Talk less and listen more
  • make a point of using your 5 senses every day, become more aware of them
  • Find time to be idle and do absolutely nothing, give your brain a rest
  • Cut down on your news and TV consumption
  • Take up creative activities, sketching, sewing, anything that does not require the thinking side of your brian
  • Avoid GM foods, keep as natural as you can

Simply shift your life style a little.

That is probably more than enough for starters :)

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How to take the ‘Matrix’ red pill and see reality

May 17, 2013 · Filed under Developing your Heart, Emotional clearout, Healing, Living an Easier happier life, Personal Energy, Power of the mind, Sixth Sense · Tagged , ,

In the film the Matrix, the red pill is taken as a metaphor for waking up and opening up your full range of senses to perceive reality. This is not simply an ESP on/off switch, but a decision to view the world in a different way, to be open minded beyond what is deemed socially acceptable, to change yourself permanently. This can be at times uncomfortable and at others exhilarating,  never boring. You will question everything presented to you by me, your teachers, the media and your society. This is about discovering who you really are and being yourself. Being fully conscious. Being who you really are.

Once the pill is swallowed you can never look back because your viewpoint changes and with it your life.

What is the 6th sense or ESP?

It is experienced differently by everyone, it can be; intuition, enhanced sight, hearing or feeling giving a perception of the world beyond what you are used to. The non-ordinary reality.

How do I take the red pill?

There are two broad approaches, you can activate your third eye or open your heart or both. Opening the third eye should be done with caution and ideally with a teacher who can help you control it, otherwise you may become overwhelmed by the experience. It can amplify your fears and anxiety, so unless you are well grounded emotionally I would not recommend it.The safer gentler (slower) way is through opening your heart. This carries with it a whole host of other benefits for your well being.

The heart becomes a super sensory organ

We are in good company here, because the heart is used by the shaman of all the worlds great ancient traditions as  the primary tool to work in the non-ordinary reality. Science is slowly catching up by recognising that the heart has an unusual concentration of sensory cells, with no apparent use! We are going to give them a good workout.

We are going to follow some simple steps and do this in a very safe way by preparing your emotional foundations. Every step will bring benefits to your life.

1/ Shift your lifestyle, to increase your sensitivity, as a bonus its healthier too.

2/ Understand who you are, this will ground you and develop your self worth

3/ Power up your heart, this will boost your personal energy

4/ Repair your heart strings. this tidies up all those relationships you want to leave behind.

5/ Activate your heart sense

We begin tomorrow.

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How the naughty people are suppressing your sixth sense

May 16, 2013 · Filed under Ancient ways, Intuition, Living an Easier happier life, Power of the mind, Sixth Sense · Tagged , , , , , , , ,

You are born with a sixth sense, this sense gives you true empowerment because you can see the truth of what is going on about you. Unfortunately this gets in the way of people who crave power and control, for this reason history tells a story of oppression of cultures who demonstrate these abilities. Way back in time the high priests worked hard to keep this knowledge to themselves, generation after generation they have improved their methods until the current day it is almost perfected. They don’t need to do anything because we embrace many of the things which restrict our super sensory capabilities.

Factors that limit our extra-sensory capabilities:

  • Modify our alphabet and language to restrict our ability to express reality – this is genius
  • Electromagnetic radiation ( microwaves from wifi & phones etc)
  • Sugars from root beets rather than cane sugar
  • Food additives, chemical pesticides etc
  • Metal tooth fillings
  • Fluoride in water/toothpaste
  • Food processing to remove the essence of the food
  • Schooling and faith systems that create a limited belief system
  • A culture that will not tolerate anything out of the ordinary
  • Changing peoples natural body clock and cycles away from the Solar to a 24hr system
  • GM foods
  • Symbolism used in logos etc

It goes on and on, its simply about limiting people. As children we trust our parents but they are just doing what their parents taught them. Reality is that very few people understand what is going on, asking questions and thinking outside societies conventions gets you labelled as weird or trouble.

How can all this happen? Surely its obvious? The cunning thing is that if you do something on a large enough scale you cant see the wood for the trees. The German youth movement in the 1930’s was great, everyone did it so it was ok. Very few spoke out, they were quietly persecuted or marginalised. People think that they are free, but their thinking is restricted and controlled through belief systems. It has been controlled for so long that it has become normality. Still with me?  Very few people see it.

It is important that people understand the truth for themselves, not just accept what others tell them. We all have choice with regards our life direction. To quote the Matrix movie (a great metaphor for life). I’m going to offering you a red pill or a blue pill.

The red pill and its opposite, the blue pill, are pop culture symbols representing the choice between the blissful ignorance of every day illusion (blue) and embracing the sometimes painful truth of reality (red).

Over the coming weeks I will describe a safe way to take the metaphorical red pill :)

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I need to see it with my own eyes, before I will believe it

May 15, 2013 · Filed under Power of the mind, Sixth Sense, Spiritual Development · Tagged , ,

For most of my life I refused to accept anything existed unless I could see it with my own eyes, nowadays I rely upon all my six senses to perceive the word about me. And what an interesting world it is, sight is beginning to look a little overrated.

What are you missing?

  • There are no colours, its simply an interpretation of different light vibrations by your eyes and brain, which creates a model of the world in your head. This bears little resemblance to reality.
  • Solid matter is mostly space, a tiny nucleus with electrons whizzing round at a huge distance from the nucleus.
  • Electromagnetic radiation (light, heat etc) mostly passes into and through solids. Our sight is limited to receiving something like 0.0005% of the actual electromagnetic bandwidth reflected off matter.
  • So as a primary sensory system its a wee bit limited. We are almost as blind as the proverbial bat.

Hence the world is not how you sense it, you sense a narrow aspect of reality and this is interpreted by the brain into a model of reality. But we think this model is reality. Added to this our culture tends to hit our other senses quite hard with strong perfumes, loud music and sweet foods, we have lost our sensitivity. When were you last aware of the smells around you, why not take a sniff now. Listen to the ambient sounds and become aware of the feel of your computer under your fingers.

Given the above, the chances are that if something was in front of you, you would fail to detect it with your limited sensory system.

Once you can sense beyond the 5 senses you can detect all sorts of stuff going on, truth is easier to sense for example. You can feel other people emotions and state of health. If you want to secretive, it becomes very difficult because you are emotionally visible to people who have heightened sensitivity. However if you want to be naughty and you understand how the world works beyond the 5 senses then you are in a very powerful position.

I will talk about these secretive naughty people tomorrow.

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What to do when your life become’s stuck

May 14, 2013 · Filed under Living an Easier happier life · Tagged , , , , , , ,

Your friends can help release your blocks….if you listen to them!

Last year I was blogging away merrily, the words were flowing and it felt like I would never stop, the anniversary of my 300th blog came along and I just stopped dead. No more words….silence. I always seemed to have an excuse or reason to do something else more useful other than blogging. Yet in my heart I missed writing, I was depriving myself of a creative activity that I loved.  A completely crazy situation, I was stuck. I was resisting changes that would be good for me by prevaricating and wasting my time with other activities.

And to become unstuck something has to change.

Six months later I had a chance meeting with an old friend, we had not communicated for the best part of three decades. They immediately inspired me to write again, I was all fired up and ready to write.  And do you know what, I resorted back to my old behaviour and found excuses for not writing.

For the past 3 days I have invented various distractions, until today. I have now broken the block and do you know what ? It was so easy, there was no pain, it was easy and I feel so much better to get back into the groove of life that I enjoy. This is an experience I have had before, but learning comes slow and hard. Hopefully I am getting quicker because I now recognise the symptoms.

What experience are you blocking from your life?

If someone suggests something out of the blue, that resonates with who you are deep down, then listen and act. Change how you are living to make it more harmonious with who you are.

The knack is to listen to what others say, and observe yourself with kindness.

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Supercharging the power of your heart

November 22, 2012 · Filed under Healing, Health, Living an Easier happier life, Personal Energy, Spiritual Development · Tagged , , , , ,

This is my 300th post, it has been such a pleasure sharing the simple ways that we can improve our lives and make them more enjoyable. My latest posts have been talking about using your heart as a personal tool for healing. Simply by being aware of the feeling of your heart center calms your emotions and helps heal long term illnesses. 

Supercharging your heart center

This uses some simple Chi Gong style moves with the visualization from yesterday.

Firstly bring your attention to the center of your chest and hold that feeling for the duration of the recharge.

With slow in breaths, imagine breathing in white energy down from your crown, down through your head and neck, down into your chest. Do this for a few breaths.

With slow in breaths, imagine breathing in red energy up through your feet, up through your legs and abdomen into your chest. Repeat for a few breaths.

For the following in breaths, simultaneously draw white light down into your chest and red light up into your chest. Your heart center (chakra) transmutes this energy into healing Love. Use your hands to draw the energy form above and below into your heart space, as if you were drawing it into a ball in front of your chests heart center. A bit higher then the picture.

With each out breath, breathe out soft Emerald green Love out of your heart into your body and your home. Let the Love infuse and feast on the heaviness, illness, upset, stress and darkness. It will begin to clear anything you have the intention to clear. With one hand support the energy and with the other push out as you breathe out  Love from your chest.

Continue breathing energy in from above and below, breathing Love out into your body and home.

Do this as long as you need it, keeping your attention on the feeling of  your heart space all the time. When you are done a little grounding may be required. Become aware of the weight of your body upon the soles of your feet and feel connected to the ground.

In my next post I will talk about some of the physical sensations that begin to develop as you open your heart and the role protection plays.

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